Episode 16: Doing Coke & Watching ’Panic Room’

Welcome to December, darlins! We're here this week with Part 1 of our two-part series on ADHD and sleep. We discuss different types of sleep issues experienced by children AND adults with ADHD, and Katie has a bit of an existential crisis when she realizes that she, in fact, really does have an ADHD-related sleep issue. 

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Sources: 

https://www.additudemag.com/adhd-sleep-disturbances-symptoms/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299464/

https://www.psychiatrictimes.com/view/adhd-24-hour-disorder

https://www.webmd.com/paul-h-wender

https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/sleep-deprivation.html

SciShow Psych “The Overlooked Connection Between ADHD and Sleep), YouTube

https://www.sciencedaily.com/releases/2009/05/090501090914.htm